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In 2016, after many years of involvement in the world of health and wellbeing, I discovered Biodynamic Craniosacral Therapy. Even though I am an experienced practitioner of Pilates (qualifying in 2008 with Alan Herdman), Garuda (2013 James D’Silva), and Yoga, my experiences in movement and remedial exercise did not prepare me for the powerful effects of Biodynamic Craniosacral Therapy. It was life- changing for me to discover such a subtle yet deep form of empathetic therapy that complimented my other practices, so in 2016 I began training with the leader in this field, Franklyn Sills, at The Karuna Institute (Devon), from where I graduated in 2018.

Qualifications

2017 – 18  Franklyn Sills Biodynamic Craniosacral Therapy
2013 – 14   James D’Silva Garuda (Chakra, Dhara, Matwork Seated, Standing).
2007 – 08  Alan Herdman Foundation Training in ‘The Pilates Method’ - Matwork and Studio
1996 – 99   BA in Acting at The Central School Of Speech & Drama

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